Welcome to the NOLA_FitMom!
Set Goals and CRUSH them!
I had always dreamed of being lean and I began to follow people on InstaGram who were inspiring me. I became addicted with the NPC/IFBB competitions, but never thought it was something I could do. I talked to a local coach and decided I would pay the money, I would invest in her coaching if she would help me be accountable. This would be the first time I had ever truly incorporated nutrition, supplements, and macros into my daily routine. I set a goal to lose body fat, I checked in every single week, I did my meal planning and all my work paid off. After 3 months, I had dropped from 17.7% Body fat to 12%. I am mentally stronger, meal planning gave me something to do for me – everyday, something to prepare – much like I did for my kids. I was addicted to the progress and I was like a high speed train – I could not get enough. I set a goal to compete in June 2017 at Greater Gulf States NPC Bikini Competition! Because of my dedication, I WON and I was able to accomplish something I thought I could never do. That’s where the value of the of this program comes to. It is finding what motivates you and allows you to see mental and physical progress. I have never been happier. My home life is healthy and it is balanced. So keep in mind, that since the moment you contact me, you will become my client, whether you decide to follow my program or not – I will support you.